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Living With Grit
Grit • /'grit/ (noun): Courage and resolve; strength of character; firmness of mind or spirit. Grit is the foundation of our physical...
Live Grit SOARS
May 28, 20201 min read
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How Does Food Impact Well-being
What we eat is central to our well-being. The food we eat gives our body the essential building blocks to keep our internal systems...
Live Grit SOARS
Apr 1, 20202 min read
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Deep Breathing
Deep breathing or learning to breathe with your diaphragm is important to your health in many ways which include lowering your stress...
Live Grit SOARS
Mar 26, 20201 min read
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Fun Family Fitness
It’s very important that we nurture our mental and physical health during this time of stress. This is why we are starting the LG SOARS...
Live Grit SOARS
Mar 22, 20201 min read
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Live Grit SOARS STRONG
Live Grit is more than a triathlon program, it is a community. All of us are dealing with change in these uncertain times, but our...
Live Grit SOARS
Mar 20, 20202 min read
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Building Chicago's Future Leaders
There is an obvious need to make sure everyone, especially kids and teens, have access to physical activities regardless of demographics, sk
Live Grit SOARS
Feb 5, 20201 min read
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Jamilah's Story
When Jamilah, a seventh grader from Garfield Park, started with Live Grit SOARS she didn’t know how to swim. Although she was an avid...
Live Grit SOARS
Dec 2, 20191 min read
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Building Grit
“My hope is that when they cross that finish line that they have one of those moments that anything is possible..."

Live Grit SOARS
Nov 22, 20192 min read
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Giving Tuesday + LGS
Live Grit SOARS is Joining the Global GivingTuesday Movement to help Chicago kids SOAR! This GivingTuesday, Live Grit SOARS will...

Live Grit SOARS
Nov 12, 20192 min read
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