Live Grit SOARSMay 28, 20201 minLiving With GritGrit • /'grit/ (noun): Courage and resolve; strength of character; firmness of mind or spirit. Grit is the foundation of our physical...
Live Grit SOARSApr 1, 20202 minHow Does Food Impact Well-beingWhat we eat is central to our well-being. The food we eat gives our body the essential building blocks to keep our internal systems...
Live Grit SOARSMar 26, 20201 minDeep Breathing Deep breathing or learning to breathe with your diaphragm is important to your health in many ways which include lowering your stress...
Live Grit SOARSMar 22, 20201 minFun Family Fitness It’s very important that we nurture our mental and physical health during this time of stress. This is why we are starting the LG SOARS...
Live Grit SOARSMar 20, 20202 minLive Grit SOARS STRONGLive Grit is more than a triathlon program, it is a community. All of us are dealing with change in these uncertain times, but our...
Live Grit SOARSFeb 5, 20201 minBuilding Chicago's Future LeadersThere is an obvious need to make sure everyone, especially kids and teens, have access to physical activities regardless of demographics, sk
Live Grit SOARSDec 3, 20191 minJamilah's Story When Jamilah, a seventh grader from Garfield Park, started with Live Grit SOARS she didn’t know how to swim. Although she was an avid...
Live Grit SOARSNov 22, 20192 minBuilding Grit “My hope is that when they cross that finish line that they have one of those moments that anything is possible..."
Live Grit SOARSNov 12, 20192 minGiving Tuesday + LGSLive Grit SOARS is Joining the Global GivingTuesday Movement to help Chicago kids SOAR! This GivingTuesday, Live Grit SOARS will...